New Years Day Yoga!
Sacred Evolution of Power Vinyasa Yoga

2 hours of transforming yoga for 2009

Join Joy Kochmer and Lisa Pumper in this energetic and creative process of transformation.
In this powerful class you will dig deep, explore your edge, discover your strength and surrender to the body and physche on a whole new level. Beginning with Pranayama moving energy into new places, asana to tap into the bodys natural resources including arm balancing, inversions, and a deep blissful meditation of conscious evolution.

Noon- 2pm @ Red Pearl Yoga
Ft.Lauderdale (954)828.1651 www.RedPeralYoga.com
OR
3.30pm-5.30pm @ MindBody Connection
Cooper City/Davie (954)680.4390 www.MindBodyConnection.us


$30 pre-register/$35 at door. Bring a friend 2 for $50

www.joyandlisayoga.com